This might be the “real” start of - finally

Written By misty

weight: 290.1

exercise: Morning: 7.5 miles , Afternoon: Speed Lifting routine

food intake: flexible dieting with focus on high protein intake <= 2200 calories a day

I HAVE NOT BEEN LIVING RIGHT…yo-yoing around 290 pounds. I keep telling y’all I’m only H-U-M-A-N ! BUT, now I am tripling down. A salad everyday and 2-a-day workouts. Signed up multiple races, planning on an Ultra Marathon in Novemeber! I have to become OBSESSED or else it won’t happen. I have to BECOME the shredded tat guy in my head BEFORE I actually become him on the exterior! Join me on this journey. Cheers.

misty
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280s baby!!!